If problems with male potency arise, you need to find folk remedies for increasing potency in men that are ideal and do not harm.
Why are there problems with male power?
If a person's stamina in bed quickly decreases and the desire for intimacy disappears, he needs to find a high-quality and safe folk remedy to increase potency in men.
Male power problems most often arise due to:
- increased physical stress;
- constant stress and psychological turmoil;
- negative environmental environment;
- problems in private life;
- misunderstandings between spouses;
- states of depression or apathy;
- Problems with sexual function due to low self-esteem;
- constant smoking;
- chronic alcoholism and drug addiction;
- chronic lack of sleep.
To clarify how to increase potency in men using a folk remedy, people with relevant inquiries turn to the Internet more often than to employees of a medical institution. Official medicine reports statistics that few young people reach the office of a urologist, sexologist and psychologist to share a piquant problem.
Before seeing a doctor, a man should try to solve the problem using folk recipes that quickly and safely increase male strength. These include teas and medicinal tinctures, contrast showers and massages with natural plant oils.
Doctors will advise you to try the following before starting treatment:
- improvement of mental and physical condition;
- increase physical activity;
- Play sports and find a hobby to distract from the problems of reality.
- take baths with aromatic oils that improve male strength;
- adjust diet and menu;
- Have a personal conversation with your partner and resolve sexual misunderstandings.
A rapid increase in potency in a man using folk remedies is possible only if the patient first receives specialist advice and excludes allergic reactions and individual intolerance to the components of herbal preparations.
All folk remedies that increase potency in men can increase male strength only if the problem has nothing to do with the physiological characteristics of the human body.
If a man is diagnosed with prostate adenoma, acute inflammation of the prostate gland or sexually transmitted infections, he is strongly recommended to visit a urologist or proctologist and begin treatment according to his prescribed regimen.
In the case of an infectious or inflammatory process, drinking chamomile tea can do more harm than good. Therefore, to quickly eliminate the problem, you need to take a course of antibiotics. No one can stop a patient from taking a course of traditional medicine if necessary.
Features of herbal medicine to increase male strength
Over the centuries, traditions have developed to treat one disease or another, and sexual diseases were no exception. It is quite possible to effectively increase potency using some medicinal plants that you can find in the fields or in your summer cottage.
If you improve potency in men with folk remedies, you should take a course of medicine or drink tea made from several useful plants. Experts say that it is easiest to purchase raw materials or mixtures of several plants in a certified pharmacy, as this is the only way to ensure the quality and safety of the drug. Only a correctly collected and stored folk remedy is useful, otherwise it can lead to an exacerbation of a chronic disease and increased side effects.
In parallel, folk remedies to increase potency in men can:
- increasing male libido and self-confidence;
- strengthen the general condition of the body;
- improve your mood and eliminate depression;
- increase the level of functioning of the immune system;
- reduce swelling of the genital organs;
- normalize the functioning of the urogenital system;
- reduce the possibility of premature ejaculation;
- improve the quality of semen;
- increase the number of active sperm;
- lower sugar and cholesterol levels;
- increase blood circulation in the perineal area;
- relieve inflammatory processes in the body;
- kill pathogenic flora and harmful bacteria in the genital area;
- Avoid contraindications and individual intolerances to medications.
Most of these dietary supplements for quickly increasing male potency have practically no contraindications or side effects, with the exception of individual intolerance.
Effective folk remedies for potency in men with rapid type are:
- nettle;
- ginseng root;
- flowers of common thyme and creeping thyme;
- swamp calamus root;
- St. John's wort herb;
- Dubrovnik grass;
- parsnip root;
- Aloe leaves.
To quickly increase the level of strength, most medicinal plants can be used as folk remedies for making tinctures and teas, decoctions and mixtures, they are part of dietary supplements (ginkgo biloba, ginseng).
Some herbs have contraindications:
- Nettle is not suitable for people with increased blood clotting and risk of thrombosis;
- Ginseng should not be taken for infectious and inflammatory diseases as well as chronic bleeding.
Most drugs contain tannins, flavonoids, organic acids, magnesium, camphor, gum, ascorbic acid and minerals.
Bee products
Traditional medicine suggests increasing potency and duration of erection with the help of high-quality bee products. It is worth paying special attention to honey and propolis because they have the following properties:
- bactericidal;
- Tonic;
- anti-inflammatory;
- generally strengthening nature.
To increase male strength, you should combine beekeeping products with others – aloe juice, onions, walnuts, ginger.
To maximize the effectiveness of erectile function, you only need to take dark honey, including buckwheat, chestnut, hemp, Turkish and linden honey.
Traditional and folk medicine recommends treating not only sexual problems with honey, but also:
- contributes to strengthening the immune system;
- normalizes blood pressure;
- increases venous blood flow;
- reduces urological infections.
Dark types of honey help when consumed pure or gradually added to clean water, tea, warm drinks and healing mixtures. An increase in general tone and an increase in effectiveness is caused by propolis, on the basis of which tinctures and compresses are made.
Propolis contains zinc and magnesium, silicon and antioxidants that:
- reduce inflammation in the body;
- remove excess secretion from the prostate;
- reduce depression and eliminate apathy;
- increase in male libido;
- be a preventive folk remedy for urological problems.
Aspen bark for erection
People have long known such an effective means of increasing male sexual potency as aspen bark. Its bark, needles and buds contain salicylic acid and tannins, which have a positive effect not only on reproductive and sexual health, but also on the general condition of the male body.
Aspen bark can be harmful if taken without a prescription as there are some contraindications. In case of overdose, crushed aspen bark causes:
- chronic constipation;
- allergic reaction;
- the appearance of a rash of varying intensity;
- acute growing pain in the pubic area;
- pain and discomfort in the gastrointestinal tract;
- the presence of nausea and vomiting.
What to include in your diet to increase sexual power
To increase male libido, in addition to herbal medicine, foods that increase the potency of young people are used. These products are usually foods of animal or plant origin, as they stimulate sexual function and can increase desire.
According to articles in medical journals, the most effective aphrodisiac products since ancient times are:
- Coconuts – can increase the quantity and quality of seminal fluid, effectively replacing clean water and increasing sexual potency along with dark honey varieties;
- Date palm fruits – can qualitatively fill the blood with glucose, which is necessary to prolong the duration of sexual intercourse and improve its quality, increase libido;
- Quail and chicken eggs – is a pure protein that can extend the duration of sexual intercourse; it was said that for an effective increase in potency and improvement of sensuality, one should behave like Casanova, who drank a large raw egg twice a day and never knew rejection from beautiful ladies;
- a clove of garlic - can fill the body with germanium, which leads to treatment and rapid improvement in erectile function and potency, since regular use allows the blood vessels on the penis to dilate;
- Spices and herbs can significantly increase the level of male sex hormones in the blood; the effect of common parsley and coriander will help you eliminate fatigue and improve your well-being.
In parallel with proper nutrition, complexes of vitamins A, E, B and C work effectively in the treatment of erectile dysfunction and impotence. They can be purchased in pharmacies or found in products that increase male potency:
- lean beef;
- fish and its liver;
- Berries (sea buckthorn, blueberries, currants, rose hips);
- dairy products and cheese;
- Legumes;
- vegetables (eggplant, celery, spinach, potatoes);
- fruits (citrus, figs);
- Dried fruit;
- Nuts.
Carrot or pomegranate juices improve strength and should be freshly squeezed for maximum benefit. Fresh pomegranate should be taken in a cup for a month to feel the effect aimed at dilating blood vessels in the genitals. After treatment with folk remedies, the penis swells slightly and remains erect for several hours without any side effects.
Drink half a glass of fresh carrot juice with a drop of vegetable oil three times a day after each meal. The sunny vegetable ensures increased potency and increases blood flow to the pelvic organs and genitals.
Some folk recipes to increase potency
An effective increase in strength allows you to prepare a cocktail of seafood - oysters, crayfish, mussels, squid, squid.
An ideal folk remedy for quickly increasing potency is an infusion based on rose hips, mountain ash and gooseberries. The first two options require berries, and the last option requires leaves.
You will need 100 grams each of mountain ash, 50 grams of rose hips and gooseberries, all components should be boiled in a liter of boiling water. The mixture is infused for at least twenty minutes, after which two hundred grams are drunk three times a day.
Another miracle cure that puts the penis on alert is the tandem of ripe banana and natural kefir. When treating, you need to grind half of the fruit in a blender, add a little sugar and about 250 grams of kefir.
This is an amazing cocktail that:
- improve the quality of semen;
- increase sperm activity;
- increase the duration of sexual intercourse;
- increasing stamina in bed;
- Quickly increase potency and erection.
Another great remedy for love is a mixture of high-quality dry red wine and one hundred grams of dried fruits (prunes, raisins, dried apricots), pre-stewed with cinnamon, sugar, cloves and cardamom seeds.
Dried fruits are stewed in wine for an hour and then taken three times a day, one tablespoon at a time, until a lasting result is achieved.
What not to eat if you have impotence
To improve sexual function, doctors strongly recommend eating honey and white wine, asparagus and oranges, lemons and cloves, seafood and tomatoes every day.
It is not recommended to consume certain foods even occasionally, as they can destroy potency and significantly reduce sperm motility. This list usually includes:
- Alcohol;
- fast food meals;
- smoked meat;
- flavored crackers or chips;
- beer, which can increase prolactin levels and stop virility;
- foods that are too fatty, spicy, or salty;
- Dietary supplements.
To enhance the effect, you should completely avoid drugs and tobacco products and instead add healing baths with chamomile oil, bay leaf, sea salt and sage.
In addition to baths, you should add to the treatments a lying bath with thyme and chamomile, rubbing the genitals and baths at least four days a week.